Well, it was a cold day but the spirit and warmth of everyone who attended our workshop this weekend more than made up for the chill in the air.  We felt very welcomed by the Bundagen community and heartfelt thanks to those that made this trip possible.  It was a joy for us to connect with such dedicated yoga practitioners and enthusiasts from such diverse paths and traditions. We look forward to seeing you all again soon!

the beautiful meditation space at Bundagen

Sounds of Yoga will leaving the Byron Shire to run another 1-day Yoga & Kirtan workshop in June, this time to be held in a beautiful bush setting in the Bellingen/Coffs Harbour area in  NSW. This workshop will be another powerful opportunity to open to an authentic connection with the Self, through  asana, pranayama, meditation and through the ecstatic practise of devotional singing (kirtan).

Saturday 11th June, 9am – 5pm

Cost: $75

Bundagen

For bookings and enquiries please call Consta on 0401 438 679, or email us at soundsofyoga@gmail.com.

For those of you living in and around the Byron Bay area and who would like to join Armando, Ambika and Consta in some regular kirtan and meditation, please feel free to come to a weekly session with the Swami Nityananda satsang group, located at Lot 19, Lagoon Drive, Myocum at 7.30pm every Thursday night.  It is free of charge and open to all.  For enquiries please call 0401 253 830.

Sounds of Yoga would like to invite you to join us for an upcoming 1 day Yoga & Kirtan Workshop.  This workshop will be a beautiful opportunity to open to an authentic connection with the Self through asana, pranayama, and meditation, and through the ecstatic practise of devotional singing (kirtan).

Thanks to Linda Bailey for the use of her lovely  Yoga Peace Studio for our venue this time, located in the heart of Mullumbimby, Northern NSW – just 20mins drive inland from Byron Bay.

Yes, Sounds of Yoga now has it’s very own Facebook page! So, if you are Facebook inclined, it will now be even easier to keep up with our upcoming workshops and retreats here in Byron Bay and beyond.  Our aim is that it be a great forum for you to share your experiences with us and connect with like-minded fellows, and develop yoga/chanting community.  Furthermore, as we develop it we will be making available some interesting and relevant resources and links that you can use.  So, we encourage you ‘Like’ our page, that way you can share in all this good stuff, and we will be able to send you notifications (don’t worry we won’t fill up your inbox) to keep you in touch with all our events and happenings.

To visit our Facebook page, simply click on the link bellow or view our Contact page here on the website where we have a permanent link to Facebook.

Here at Sounds of Yoga you may have noticed that we have just updated our homepage to include some samples and offerings for you of what we love to do.

You can now download for free a Loving Kindness meditation, which is a beautiful meditation that Consta has been teaching in his yoga classes in Mullumbimby, and at workshops and retreats for some time, and that has proven very popular. Due to the positive response he has received teaching it, we decided to make it available to you – if you like it, feel free to let your friends know about it, too.

In addition, Armando and I have uploaded some of our music that you can listen to via the website.  Armando’s composition ‘Baba’ is a  beautiful meditative piece dedicated to Swami Muktananada.  This will give you a little taste of the kind of magic Armando can weave with his flute playing during meditations and chants – sublime!  You can also listen to ‘Guru Govinda’, a devotional song I have written which was recorded by Armando and I at our home studio.

To access all of these, simply visit our homepage and look in the box titled Music and Meditation and click on the ‘download’ or ‘listen’ links.  Happy listening!